Private Psychological Therapy








I am registered with the Health and Care Professions Council. I am also a chartered member of the British Psychological Society and an accredited Cognitive Behavioural Therapist with the British Association for Behavioural and Cognitive Psychotherapies.


I am registered with most major private health insurers, including Bupa, AXA PPP, Aviva, PruHealth, Cigna, Simply Health and WPA.  Please contact me for information about my fees.


About Me:


My name is Dr. Jo Seely (CPsychol, PgDip CBT, DClinPsy, MSc, BA Hons). I am a Clinical Psychologist, an accredited Cognitive Behavioural Therapist and Behavioural Couple Therapist. I am also an experienced Clinical Supervisor of other Psychological Therapists.


With over fifteen years experience of practice in the NHS and privately, I have worked in a variety of settings and have had the privilege of meeting people from all walks of life. I have supported them, using evidence-based psychological therapy, to overcome mental health difficulties ranging from mild to severe.  


The majority of my experience in applying psychological theory has been with adults. The types of difficulties I have helped people overcome have included: stress, depression, anxiety disorders (e.g. panic, worry, phobias, health anxiety, social anxiety, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder) low self-esteem, anger, experiences of abuse, relationship difficulties, self-injury, bipolar disorder and psychosis. Research indicates that Cognitive-Behaviour Therapy (CBT) is very effective for many of these mental health problems.

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